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Sprint

Feel the need for speed, maybe a step up from the Super Sprint or a hit out for something bigger around the corner?

Sprint racing has plenty of action and excitement as you swim, bike and run yourself around one of Australia’s most stunning locations.

 

swim

swim 750m

The one lap swim course takes place in Belmore Basin.

bike

bike 20km

The 2 lap bike course takes you out of Transition and up along Cliff Road, and you'll see the most scenic view of the Illawarra coastline.

run

run 5km

As athletes exit transition to start the 1 lap run they will turn right and run along Marine Drive footpath towards the WIN entertainment centre. Athletes will make their first turn just before the WIN entertainment centre and head back along Marine drive. Athletes will make their way towards the lighthouse on Flagstaff hill as they run along Endeavour Dr Athletes must keep on the footpath at all times as they continue behind the City Beach Function Centre (waterside), all the way past the WIN Entertainment Centre and turn around at the second turn point near the corner of Bank Street. Once turned at the second point athletes will make their way back the same way they came.

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Entry Fees

* +$12.50 Day Licence if any team member/s is not an AusTriathlon Member

** Booking & payment processing fees are NOT included

^Event Merch is not included after 5pm 4 Apr

EntryDay LicencePre SaleEarly BirdFirst ReleaseSecond ReleaseLate^On The Day^
ClosesCloses 11:59pm, 25 OctCloses 11:59pm, 3 JanCloses 11:59pm, 28 FebCloses 11:59pm, 4 AprCloses 11.59pm 26 Apr27/4/2025
Junior (U16)$12.50$134$151$165$185$207$229
Adult$12.50$141$158$172$192$214$236
Teams$12.50$188$205$218$225$250$275
MerchIncludedIncludedIncludedIncludedNANA
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Course Maps

Schedule

* Please be aware that the schedule is provisional and may be adjusted; we will make every effort to keep you informed

 

42.2km Run

DayTimeEventLocation
Sat 26th5.30-6.30amRegistrationRegistration Marquee
Sat 26th6.45amRace BriefingStart Line - Marine Drive
Sat 26th7.00amRace StartStart Line - Marine Drive

21.1km Run

DayTimeEventLocation
Sat 26th5.30-7.00amRegistrationRegistration Marquee
Sat 26th7.15amRace BriefingStart Line - Marine Drive
Sat 26th7.30amRace StartStart Line - Marine Drive

10km Run

DayTimeEventLocation
Sat 26th7.30-8.30amRegistrationRegistration Marquee
Sat 26th8.45amRace BriefingStart Line - Marine Drive
Sat 26th9.00amRace StartStart Line - Marine Drive

Run 5km (Fitness 5)

DayTimeEventLocation
Sat 26th8.00-9.00amRegistrationRegistration Marquee
Sat 26th9.15amRace BriefingStart Line - Endeavour Drive
Sat 26th9.30amRace StartStart Line - Marine Drive

Run 2km (Turbo 2)

DayTimeEventLocation
Sat 26th9.00-9.45amRegistrationRegistration Marquee
Sat 26th9.45amRace BriefingStart Line - Endeavour Drive
Sat 26th10.00amRace StartStart Line - Marine Drive

Mens Standard (Aus Champs, WQE, UniSport Champs)

DayTimeEventLocation
Sun 27th5.30-6.40amRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th6.45amRace BriefingStart Line, Belmore Basin
Sun 27th7.00amRACE STARTStart Line, Belmore Basin

Womens Standard (+ Teams, Race Ya Mates) (Aus Champs, WQE, UniSport Champs)

DayTimeEventLocation
Sun 27th7.00-8.00amRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th8.00amRace BriefingStart Line, Belmore Basin
Sun 27th8.15amRACE STARTStart Line, Belmore Basin

Aquabike

DayTimeEventLocation
Sun 27th7.00-8.00amRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th8.00amRace BriefingStart Line, Belmore Basin
Sun 27th8.15amRACE STARTStart Line, Belmore Basin

Mens Sprint (UniSport Champs)

DayTimeEventLocation
Sun 27th8.30-9.45amRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th10.00amRace BriefingStart Line, Belmore Basin
Sun 27th10.15amRACE STARTStart Line, Belmore Basin

Womens Sprint (+ Teams, Race Ya Mates) (UniSport Champs)

DayTimeEventLocation
Sun 27th9.55-10.55amRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th11.00amRace BriefingStart Line, Belmore Basin
Sun 27th11.15amRACE STARTStart Line, Belmore Basin

Super Sprint & Try-A-Tri

DayTimeEventLocation
Sun 27th11.10am-12.10pmRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th12.10pmRace BriefingStart Line, Belmore Basin
Sun 27th12.20pmRACE STARTStart Line, Belmore Basin

TriKidz Aquathon

DayTimeEventLocation
Sun 27th11.10am-12.30pmRegistration/TransitionRegistration Marquee/Transition Area
Sun 27th12.40pmRace BriefingStart Line, Belmore Basin
Sun 27th12.50pmRACE START - 10-11Start Line, Belmore Basin
Sun 27th1.30pmRACE START - 7-9Start Line, Belmore Basin

All Events - Sunday

DayTimeEventLocation
Sun 27th2.00pmPresentation - All RacesEvent HQ

Event Information

ItemInformation
Pre-Event information
  • All our Events are governed by AusTriathlon Policy and Rules. Full details can be accessed as follows:
  • The Competitor Categories are as follows:
    • 14-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+ | Individual Male & Female competitors
    • Male, Female & Mixed teams, Clydesdales (Males 100kg+) & Athenas (Females 80kg+) will be recognised on the podium and then we have ‘Race Ya Mate’ which has no podium prizes.
    • Age determination is as of 31st December 2024
    • MINIMUM AGE – Individual – 14 years at 31st December 2024
    • MINIMUM AGE – team member (one leg of team) – 13 years at 31st December 2024 There is NO leeway on this.
  • Request for withdrawal must be sent via email to our Athlete Services
  • Please view our Refund & Transfer Policy
On Event Day
  • Collection of your Registration pack is compulsory for all individuals Entrants and only 1 representative from a team.
  • These can be collected from the Registration Marquee, located in Lang Park
  • Please check the Event Schedule for registration and transition opening times
  • Please bring Personal ID, TA membership if applicable
  • Junior athletes please bring your parent or guardian along with you
Presentation & Prizes
  • Will be held in Lang Park
  • Please check the Event Schedule for the times
  • All place getters (1st, 2nd & 3rd)
Race Results
  • Can be accessed via the Results link at the top of the page
  • Results will be uploaded as soon as possible after the completion of the event
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What you get

We try our best to give each participant the best possible sporting event experience.

Here is a list of the benefits that you will receive with you Event entry:

  • Event Merch*
  • Valuable draw prizes
  • Sponsors products
  • Beautiful race venue
  • Timing chip and live results on Event day
  • Safe and professionally managed Event
  • Police or ‘Professional Traffic Control’ personnel at ALL major intersections
  • Traffic restrictions or partial/total road closures (dependent on Local Authorities approvals)
  • Incredible support from local Sport and Charity Groups – who receive a portion of proceeds from the Event
  • Sanctioning, Technical support and Insurance through AusTriathlon
  • AID Stations on the run course with water and energy drink
  • Post Event snacks and recovery nutrition
  • Bragging rights and annual stories to tell

*Early Bird & Ontime entries only

 

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Results

YearNameLink
2024Ocean SwimsView results
2024Aus Tri Junior SprintView results
2024World Triathlon CupView results
2024TriathlonsView results
2023All eventsView results
2022All eventsView results
2021All eventsView results
2019All eventsView results
2018All eventsView results
2017All eventsView results
2016All eventsView results
2015Olympic & Sprint DistanceView results
2015Enticer & Try a Tri distanceView results
2014Olympic DistanceView results
2014Sprint DistanceView results
2014Enticer DistanceView results
2013Olympic DistanceView results
2013Sprint DistanceView results
2013Enticer DistanceView results
2012Olympic, Sprint & Enticer DistanceView results
2010Sprint & Enticer DistanceView results
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