May 11, 2024
Super Sprint
The Super Sprint distance is fast becoming one of our most popular distances to race. This is the “can do” triathlon. Race in a supportive atmosphere amongst other like minded people and become part of the thrill and excitement of triathlon racing whilst gaining the absolute joy and pride that comes with accomplishing a personal goal.
Flippers will be permitted for this event, but medals will not be awarded to these entrants.
swim 200m
The swim leg will be held at the southern end of One Mile Beach. Whilst this is an ocean swim, the seas are usually calm with only a small swell/wave breaking near the shoreline.
bike 13km
The bike course will be a ride along Gan Gan Road then left into Frost Road (800m turn-around) The course is best described as flat to undulating with a bit of a climb towards the northern turnaround point on Gan Gan Road.
run 2km
The run course will be a flat one lap run along the paths/footpaths of Gan Gan Road, Koala Place and Eucalyptus Drive.
Entry Fees
* +$4.50 Day Licence if any team member/s is not a AusTriathlon Member
^Event Souvenirs are not available to purchase after 5pm Apr 21, 2024
| Entry | Day Licence | Early Bird | First Release | Second Release | Late^ | On The Day^ |
|---|---|---|---|---|---|---|
| Closes | 11.59pm, 19th Jan | 11.59pm, 15th Mar | 11.59pm, 19th Apr | 5pm, 8th May | 10th May | |
| Adult | $4.50 | $46 | $62 | $74 | $92 | $112 |
| Junior (U16) | $4.50 | $39 | $55 | $67 | $85 | $105 |
| Teams | $4.50 | $78 | $94 | $106 | $112 | $142 |
Course Maps
Swim course – 1 lap, Bike course – 1 lap, Run course – 1 lap
Schedule
Schedule subject to change without notice
* Bike collection times are estimates only. Please be safe and respect others racing. Have your bike security id ready on re-entry.
All Events
| Day | Time | Event | Location |
|---|---|---|---|
| Fri 10th | 3.00pm-5.00pm | Optional Registration | Registration Marquee, One Mile Beach Carpark |
| Fri 10th | 4.30pm | Optional Transition Walk-through | Transition Area - One Mile Beach Carpark |
| Sat 11th | 6.00pm | Presentation | Cheeky Dog @ Bannisters Port Stephens |
Super Sprint
| Day | Time | Event | Location |
|---|---|---|---|
| Sat 11th | 6.45am-7.45am | Registration / Transition | Registration Marquee, One Mile Beach Carpark |
| Sat 11th | 7.50am | Race Briefing | Swim Start - One Mile Beach |
| Sat 11th | 8.00am | RACE START | ONE MILE BEACH |
| Sat 11th | 8.50am | Bike Collection * - when all Super Sprint bikes are in | Transition Area - One Mile Beach Carpark |
Standard / Aquabike
| Day | Time | Event | Location |
|---|---|---|---|
| Sat 11th | 7.15-8.15am | Registration / Transition | Registration Marquee, One Mile Beach Carpark |
| Sat 11th | 8.20am | Race Briefing | Swim Start - One Mile Beach |
| Sat 11th | 8.30am | RACE START | ONE MILE BEACH |
| Sat 11th | 11.15am | Bike Collection * - when all Standard bikes are in | Transition Area - One Mile Beach Carpark |
Sprint
| Day | Time | Event | Location |
|---|---|---|---|
| Sat 11th | 8.15-9.15am | Registration / Transition | Registration Marquee, One Mile Beach Carpark |
| Sat 11th | 9.20am | Race Briefing | Swim Start - One Mile Beach |
| Sat 11th | 9.30am | RACE START | ONE MILE BEACH |
| Sat 11th | 11.30am | Bike Collection * - when all Sprint bikes are in | Transition Area - One Mile Beach Carpark |
Event Information
| Item | Information |
|---|---|
| Pre-Event Information |
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| On Event Day |
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| Presentation & Prizes |
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| Race Results |
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What you get
We try our best to give each participant the best possible sporting event experience.
Here is a list of the benefits that you will receive with your event entry:
- Valuable draw prizes
- Sponsors products
- Beautiful race venue
- Timing chip and results on Event day
- Safe and professionally managed Event
- Police or ‘Professional Traffic Control’ personnel at ALL major intersections
- Traffic restrictions or partial/total road closures (dependent on Local Authorities approvals)
- Incredible support from local Sport and Charity Groups – who receive a portion of proceeds from the Event
- Sanctioning, Technical support and Insurance through Triathlon NSW
- AID Stations on the run courses with water and energy drink
- Post Event snacks and recovery nutrition
- Bragging rights and annual stories to tell
